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Weather forecast is for Brain Fog




This morning ...


I lost my purse. I went back to the shop. I searched the car park. I ransacked the house. I was not an oasis of calm.


I cocked up and ordered toilet roll instead of paper towels for my partner's business.


I found myself in a right muddle and a small puddle.


Is it me or is it menopause Brain Fog?


Brain Fog is perfectly illustrated by the picture below:





So what do I do with this rather depressing forecast?


Do I ...


a) fall into tailspin of panic and doom


or


b) read, research and share


Option a) with wine is tempting but....I choose b)


Read - there is fantastic material out there. Menopause Matters publication for a start.

https://www.menopausematters.co.uk/magazine/


Research - https://megsmenopause.com/ Meg Matthews - stay a rock chick in your 50's!!!!


Davina McCall https://www.channel4.com/programmes/davina-mccall-sex-myths-and-the-menopause


Share - talk to your GP, family and friends and help them understand that you are not mental

and share with other like minded souls. I have found this fantastic site on Facebook:


This private group is for all my Perimeno and Meno Queens 👑 let's have our own private place to discuss, ask, support, cheer, cry, fume, laugh and educate each other. Together we got this!

https://www.facebook.com/groups/812485542997352?hoisted_section_header_type=recently_seen&multi_permalinks=819099712335935


With 'read, research and share' the fog is lifting.


So did I find my purse? Yes. It was under my bed.


Did I make right the paper towel cock up? Yes I have.


Am I in a muddle puddle? No I am not.


Am I alone in the fog? No.


Infact the weather forecast is for sunshine this weekend. I cannot wait!!
















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